All Things Vegan ~ Show Notes ~ November 13, 2012 ~ Koya Webb, author of “Koya’s Kuisine: Foods You Love That Love You Back!” Plus John Oberg of Vegan Outreach.

  • Listen to the November 13, 2012 show  (or download the archive):


Koya Webb, author of “Koya’s Kuisine: Foods You Love That Love You Back!” encourages positive lifestyle changes for optimal health and vitality. Plus John Oberg of Vegan Outreach.

In today’s show, we talk with Koya Webb, an internationally recognized holistic health and wellness expert, author, motivational speaker, and consultant. Koya is the author of “Koya’s Kuisine: Foods You Love That Love You Back!,” a book that helps individuals make positive lifestyle changes that maximize their ability to lose weight, increase energy, reverse life-threatening conditions, and experience optimal health and vitality through a fit, active lifestyle.

We also catch up with John Oberg of Vegan Outreach. We joined John to leaflet at our local college and he was kind enough to stop by afterward to fill us in on his outreach activities, including an update on this year’s “Warped” tour. Barb gives an update on animal related measures in the recent election, and Judy provides some tips on creating a fabulous vegan Thanksgiving.

And, of course, we highlight other News from the Vegan Frontier, let you know about vegan related happenings in and around Central Oregon, and more!

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Interviews:

Koya Webb

Koya Webb

We talk with Koya Webb, an internationally recognized holistic health and wellness expert, author, motivational speaker, and consultant. Koya is the author of “Koya’s Kuisine: Foods You Love That Love You Back!,” a book that helps individuals make positive lifestyle changes that maximize their ability to lose weight, increase energy, reverse life-threatening conditions, and experience optimal health and vitality through a fit, active lifestyle.

With infectious enthusiasm, Koya shares with us why a vegan lifestyle is important to her and the methods she uses to help people find joy in their lives.

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John Oberg and hosts Judy and Barb

John Oberg and hosts Judy and Barb

We joined John Oberg of Vegan Outreach to leaflet at our local college and he was kind enough to stop by afterward to fill us in on his outreach activities—including his best leafleting day ever—and give us an update on this year’s “Warped” tour.

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News from the Vegan Frontier:


Veg Out ‘N About:

If you’re looking for an inexpensive and filling lunch option in Bend, look no further than The Taco Stand, an unpretentious small restaurant that’s been serving great cheap eats for over 20 years. Tucked away at 221 NW Hill Street a few blocks from downtown Bend, The Taco Stand might be off the beaten path, but it’s worth the effort to find. Among the many burritos and tacos that can be veganized upon request, there is also “The Gary Special”—a large, inexpensive vegan burrito full of beans, rice, spinach, cilantro, salsa, and more. If it’s not spicy enough for you, there are a couple of red and green sauces available to add at the table. Stop by between 11 a.m. and 7 p.m. Monday through Friday, or for more information, call 541-382-0494.

News around Town:

Gourmet Vegan Thanksgiving: Sunday, November 18. 5-8 p.m. at Broken Top Bottle Shop. Guest Speaker: Anthony Marr.

VegNet Bend will hold their After Thanksgiving Celebration of the Animals Potluck at 6p, Nov 28, at The Environmental Center, 16 NW Kansas in Bend. Bring a Thanksgiving themed vegan dish to share and your recipe or list of ingredients.

For more information about the above events, see VegNet Bend Group on Facebook or email info@vegnetbend.org.

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Music:

Paul Seymour

Paul Seymour

Theme song and musical clips are courtesy of Paul Seymour. To learn more about New Zealand / Australia based Paul or his music, please visit paulseymour.com.au.

Paul has new music he’d love you to listen at YouTube, Amazon.com, or iTunes.

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All Things Vegan airs on KPOV, Bend Community Radio.

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